As I drove into the gym parking lot tonight I was immediately struck by the number of cars that met me. I thought to myself, “Is it pizza night?” as many who attend Planet Fitness know they typically offer free pizza either the first Wednesday or Monday in a month. I quickly replaced that idea, … More Hail to the Resolute!
So back in July, my wife and I celebrated Independence Day by signing up for this November’s Philadelphia Marathon. Some may look at the month discrepency and wonder why we needed to sign up so early. The answer to that is twofold. Firstly, marathon training takes time. That’s really an understatement. Marathon training requires a … More A Funny Thing Happened on the Way to the Marathon
As some of you know my black belt journey officially began three years ago when Beth and I decided to take a class together. Our oldest daughter, Hope, had already been taking karate for a year and we were looking for something, exercise related, that we would be able to do together. Secretly though, I’ve … More Black belt Journey: 6 Weeks Out
It’s been a few weeks since my last post, because I was starting to feel like I was getting repetitive in my experience. And truth be told, I was having similar feelings to last year when I was doing P90 with the exception that working out was easier. Not that the workouts are easy, but … More Revolution: Week 5
Yesterday I was supposed to begin day 16, which would have been my first experience with disc #4 of the first month workout. My plans were going to be interrupted, however, by life getting in the way. Yesterday morning, which is the time that typically do my workout, I was loading boxes and furniture in … More Revolution: Day 16 (Free Your Mind)