Revolution: Day 6 (Who’s Your Dungeon Master?)

Week one of the Revolution is complete! For the past six days I have been going up to our third floor putting in the DVD and completing the workout without stopping. On day one we worked triceps, back, abs and legs using free weights and high intensity cardio intervals.  On day two we worked biceps, chest, abs and legs … More Revolution: Day 6 (Who’s Your Dungeon Master?)

Revolution: Day 3

“Being on the tightrope is living; everything else is waiting.”  ―    Karl Wallenda Last night I watched Nick Walenda walk a tightrope across Niagra Falls. All the while he is crossing you can see that he is focused on his landing on the other side of the mist. It would have been easy to draw … More Revolution: Day 3